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Bodybuilding for Women: How to Build a Lean, Strong and Fit Female Body by Home Workout

Bodybuilding for Women: How to Build a Lean, Strong and Fit Female Body by Home Workout

Bodybuilding for Women: How to Build a Lean, Strong and Fit Female Body by Home Workout

Do you want to increase your strength, speed, and overall athletic performance? Do you want to fit a bodybuilding routine into your schedule? You can reach your fitness goals with Bodybuilding for Women. Muscle building has two important components: diet and exercise. If you don’t maintain a good balance between diet and exercise, it will be nearly impossible to build a leaner and stronger body. This book provides in-depth coverage of each of these areas by offering nutrition strategies and a bo

Unverb. Preisempf.: EUR 4,95

Preis: EUR 4,33

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